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Warnings. For external use only. Discontinue use if irritation develops or increases. If irritation persists, consult a doctor or a health care practitioner. Avoid contact with eyes. Keep out of reach of children. Store in a cool, dry place away from sunlight.
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Diet to reduce cold sores can include bioflavonoids, vitamin C, B, raw papaya, eggs, avocados and zinc.
Use the vitamins listed in this article to help prevent severe outbreaks. Keep taking them when you do experience cold sores to help weaken the symptoms and
Home » Frugal Living » Health and Beauty » How to Avoid (and Treat) Cold Sores.
Avoid sharing lip balms, lipstick and facial creams with other people also, as it's theoretically possible for HSV to survive on or in these mediums for short
To help avoid them take lysine & Vitamin C. Go to Herpe Nutrution website to find out what things are good to eat and have Lysine in them.
Try taking vitamin C to boost your immune system. Source(s): Had cold sores since I was a kid, would get them once or twice a year, now I might have had
In addition, you may also apply the topical form of vitamin A straight away to the cold sores, off and on in conjunction with vitamin E oil.
Zinc & Cold Sores. Foods to Avoid With Fever Blisters.
Vitamin E: Apply vitamin E oil to help reduce symptoms and provide relief from itching. Break a capsule and apply the liquid to the sore 3 to 4 times a week.
But there seemed to be no way to absolutely prevent cold sores from trying to form. Over the course of my life (I’m 59), I just grew accustomed to watching for tell-tale signs and then ingesting mega-doses of lysine. “A little over three years ago, I began taking 4,000 mg of vitamin D3 on a daily basis...